How does the sponge thickness affect the performance of the rubber?

In general, the thicker the sponge, the better the bounce, and the thinner the sponge, the less the bounce.
Therefore, advanced players who seek the power of the ball use a thicker sponge. Conversely, beginners who want the ease of handling or defensive players who focus on the short play, block and chop tend to use a thinner sponge.